Updated: Oct 15
direct number: 07732931741
Call or email for availability
Dialectical Behavioural Therapy
Brief Solution Focused Therapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Mindfulness Based Stress Reduction
Sarah is a psychotherapist, specialising in hypnosis and life coaching.
Sarah has had a varied career in mental health; working Barnardos, mental health charities and within the NHS. Her career has included working with children with emotional and behavioural problems, as a mental health support worker and within the criminal justice system.
She has also engaged with volunteer positions in Samaritans, Crisis, Psycare and Circles.
"I have had a varied mental health career and have experienced working with a large range of clients including people with complex mental health difficulties, trauma, emotional behavioural problems and learning difficulties. I continue to work in the NHS as a forensic mental health practitioner, assessing and coaching clients to flourish. In addition I have built up my private practice as a hypnotherapist and life coach.
When I work with my clients I initially look at three areas. Where are you now? Where would you like to be? What's stopping making the required changes? Using this model I am able to effectively deal with a vast array of conditions and often work on coaching clients in many different aspects of their lives. I have a holistic approach with an emphasis on using trance assisted processes and utilizing the sub-conscious to support clients to achieve their full potential”
Here is a list of some of the issues Sarah works with:
Abuse, addiction, anger, anxiety and panic attacks, betrayal, breast feeding, building/rebuilding self-esteem, Bullying, Burn-out, chronic pain states, childbirth, confidence, depression, eating disorders, exams, fears and phobias, feeling overwhelmed, healing grief and loss, IBS, inner conflicts, memory, problem drinking, public speaking, relationship issues, sexual difficulties, sleep disorders, stress and tension, studying, suicidal thoughts, tinnitus, trauma
And many more (if your issue is not listed you are welcome to contact me to see how I may be able to help)